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INDIGO TEEN DREAMS - CD

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Price:
$15.95
SKU:
ITD159
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0.00 LBS
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Product Description

by Lori Lite. Now Teens can learn to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation/meditation techniques while receiving guided instructions on the techniques of breathing, visualizations, muscular relaxation and affirmations. This straight forward, easy to follow approach empowers teens to become active participants in creating their own healthy, heart driven, peaceful lives.

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