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Special Events: JULY 2008 Saturday, July 26 - at 1:00 pm Natural Health for Children A FREE class for the whole family. Local holistic practitioners speak about holistic ways to care for your children. Includes children's yoga and relaxation techniques. Hosted by Dr. Joseph Eplett. Time: 1:00 - 2:30 pm Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 -------------------------------------------------------------------------------------------------------------------------------------------------------- Saturday, July 26 - at 3:00 pm  Sacred Sound Workshop with Susan RizzoLearn about sound and how it effects your life. Experience the transcendent, calming effects of the quartz crystal bowls, Tibetan prayer bells, toning and chanting. Explore the power of sound and its various different effects on our bodies, emotions and minds. Susan will use sound to guide you in a meditation to balance the body and settle the help you to relax and connect with the divine within. Time: 3:00 - 4:30 pm Cost: $15.00 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------- ONGOING EVENTS: JULY 2008  Mondays - at 6:00 pm:TAI CHI - Class with Juliet Tai Chi is an upright moving meditation that nurtures the Body, Mind, and Spirit. Tai Chi promotes self-awareness, improves balance and circulation, deepens the breath, and relaxes the body. The slow, dance- like movements are combined with deep abdominal breathing, which has a beneficial effect on the circulation of the blood and on the Chi energy of the body. This exercise has a calming effect enabling you to deal with stress and pressure more easily in your everyday life. Recommended for all levels. Instructor - Juliet Kjerulff - 25 years experience. Cost - $10 per class. Time: 6:00 - 7:00 pm Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495  Tuesdays - at 10:00 amMorning Yoga with Tami A gentle Hatha Yoga class with Yoga Therapist, Tami Osiecki, M.A. This class will focus on gentle stretching, basic yoga postures, breath and body awareness. Includes guided relaxation. 10:00 am - 11:00 am. Fee: $10.00 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Tuesdays - at 5:45 pm:  Yoga with EllenInstructor, Ellen Cameron (formerly Ellen Huckabee),RN, CRRN has been a Yoga Teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. 5:45 pm - 6:45 pm. Fee: $10 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495  Wednesdays - at 5:45 pm: YOGA with TEREN Gentle Hatha Yoga classes with a focus on healing and meditation. Fee: $10.00 per class. 5:45 - 6:45 pm. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Thursdays - at 12:00 noon: Lunch-Hour Yoga with Tami A gentle Hatha Yoga class with Yoga Therapist, Tami Osiecki, M.A. This class will focus on gentle stretching, basic yoga postures, breath and body awareness. Includes guided relaxation. 12:00 noon - 1:00 pm. Fee: $10.00 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Thursdays - at 5:45 pm: Yoga with Ellen Instructor, Ellen Cameron (formerly Ellen Huckabee),RN, CRRN has been a Yoga Teacher since 1976. She studied yoga with Yogi Gupti, Videya Kumarie, Swami Satchidananda and Amrit Desai. A multi-level Hatha Yoga class for beginners and intermediates. 5:45 pm - 6:45 pm. Fee: $10 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Every Friday - at 9:00 am: TAI CHI - Class with Juliet Instructor - Juliet Kjerulff. Cost: $10 per class. Time: 9:00 - 10:00 am Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Beginning August 1:  Every Friday - at 5:45 pm:Gentle Kripalu Yoga Relax on Friday night. Destress and unwind with a gentle approach to yoga. A great way to start the weekend. All levels welcome. Instructor: Laurie Finnegan, M.A., RYT 500, is an experienced, certified Kripalu Yoga teacher and is registered with the Yoga Alliance. 5:45 - 6:45 pm. Fee: $10.00 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Beginning August 2: Every Saturday morning - at 8:00 am: Pregnancy Yoga Prenatal yoga classes help to prepare the pregnant woman for labor and childbirth. Calm the mind, strengthen the body, enhance relaxation and have fun practicing yoga with other pregnant women! Safe yoga postures are taught, with modifications for every stage of pregnancy, by a certified and experienced yoga instructor. Invite harmony into your body! Instructor, Laurie Finnegan, M.A., RYT 500, is an experienced, certified Kripalu Yoga teacher and is registered with the Yoga Alliance. She also holds pregnancy yoga teacher certification from Kripalu Yoga Center, in Massachusetts. 8:00 am - 9:00 am. Fee: $10.00 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Beginning August 2: Every Saturday morning - at 9:15 am: Yoga for Children (ages 7 - 11) Enjoy the benefits of an energetic and playful yoga class for children ages 7-11. Children will learn body awareness, breathing basics, postures and relaxation techniques while having lots of fun! Instructor: Laurie Finnegan, M.A., RYT 500, is an experienced, certified Kripalu Yoga teacher and is registered with the Yoga Alliance. An elementary schoolteacher, Laurie combines her passion for yoga with her love of teaching, to create a safe and gentle environment. 9:15 am - 9:45 am. Fee: $7.00 per class. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Saturdays - at 5:00 pm: YOGA with TEREN Gentle Hatha Yoga classes with a focus on healing and meditation. Fee: $10.00 per class. 5:00 - 6:00 pm. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Sundays - at 11:00 am: Spiritual Service The Universal Light of Christ Church. Inspirational sermon, spiritual healings & prophecy. Everyone is welcome! Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 -------------------------------------------------------------------------------------------------------------------------------------------------------------- Special Events: AUGUST 2008 Saturday, August 2 - at 10:00 am Stress Reduction Workshop Instructor: Tami Osiecki, M.A. This workshop will offer tools to reduce stress. Includes breath awareness, guided relaxation techniques, and gentle yoga poses known to be beneficial in the management of stress. Time: 10:00 - 11:30 am Cost: $15.00 Call to pre-register: 729-9495 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Wed, August 6 - at 10:30 am: Natural Mothering Meeting/PlayGroup Every 1st & 3rd Wednesday at 10:30 a.m. Meet and connect with other moms who enjoy parenting naturally. Interests may or may not include Breastfeeding, Attachment Parenting, Co-Sleeping, Baby Wearing, Homeopathy, Healthy Cooking, Natural Cleaning & More. FREE. Please email Julie at geishagirrrl@cfl.rr.com for more details. Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Saturday, August 9 - at 10:15 am  POSTURCIZE! WorkshopPosturcize™ is a series of fun, easy to do exercises for the prevention of and recovery from repetitive motion syndromes, chronic muscular tension in the neck, shoulders and back, bursitis, joint pain, tendinitis, carpal tunnel or finger pain. This class will include all the topics normally covered in a 5 week series about posture. “This is the gym class we should have had!” G.P. • IMPROVE YOUR POSTURE • STAY PAIN-FREE AND INJURY-FREE • REDUCE STRESS • LOOK GOOD, FEEL GREAT, KEEP FIT! Wear loose, comfortable clothing and bring an exercise mat. Taught by Jan Harazda, Registered Nurse Lic. #936802 Licensed Massage Therapist #24421 and Certified Hoshino Therapist For more information and to register, go to www.jadeseahealingarts.com or call Jan at 321-872-0761 Time: 10:15 am - 12:00 noon. Cost: $15.00 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Saturday, August 9 - at 1:00 pm:  Introduction to ZenLearn the basics of various systems of meditation and how Zen Meditation differs from any other form. Explains the issues of anxiety and stress and show how meditation can alleviate these symptoms by going to the source of the problem. Experience an actual Zen practice. Zen Master Al Rapaport has practiced and taught Zen for 40 years. Cost: $25.00 Time: 1:00-3:00 pm Call to pre-register: 729-9495 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495  Saturday, August 9 at 3:00 pmBOOKSIGNING: “OPEN MIND ZEN: A Guide to Meditation” Meet the author, Zen Master Al Rapaport. 3:00-4:00 pm Beginning Thursday, August 14 - at 7:00 pm: SPIRITUAL HEALING COURSE This 14-week course, channeled/written by Rev. Pat Raimondo, will teach you over 30 different spiritual and physical techniques for healing yourself and others. Includes color therapy, chakra balancing, and lots of spiritual energy work. Teacher: Cheri Eplett. Time: 7:00 - 8:30 pm. Fee: $7.00 per class. Call to pre-register: 729-9495 Saturday, August 16 at 10:30 am: Taoist Energy Healing Workshop Achieve Maximum Vitality and Well Being with Taoist Energy Work - Take charge of your energy and learn how to recognize points during the day when it becomes blocked. Then learn to do basic energetic work to immediately release blocked energy and direct and recycle it. Learn deep abdominal self-massage techniques (chi nei tsang) to achieve well being at a core level. Also learn sitting (microcosmic orbit), standing (iron shirt) and simple movement practices to increase vitality. Instructor Ted Doras is a certified teacher for Master Mantak Chia. Fee: $20.00 Time: 10:30 am - 12:45 pm Saturday, August 16 - at 2:30 pm  Astrology Workshop:Full Moon Lunar Eclipse in Aquarius Astrology Class. The focus will be on each individual in the class and how they can become the perfected man or woman. We'll note the strongest features in each participant's birth chart and note the most powerful planetary influences being experienced now. And we'll talk about how to make the most out of these energies. Contact Leslie to give her your birth chart data (date, time, and place of birth) no later than the day before the class. Charts will be supplied free of charge. Call Leslie Marlar at 321-779-0604 . Instructor: Leslie Marlar, Time: 2:30 - 4:30 pm. Cost: $20 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Friday, August 22 - at 4:00 pm Children’s Color Energy Workshop For ages 7-12. Color affects our energy, feelings and focus. Explore the energies of color through special art projects. Try to wear your favorite color to the class! Instructors Jerry & Dee Garramone are retired schoolteachers and artists. Time: 4:00-5:00 pm Fee: $10.00 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Saturday, August 23 - at 1:00 pmIntroduction to Yoga Workshop Beginners learn the basics of yoga: the postures, foundational alignments, breathing and relaxation techniques. Strengthen and tone the body with an experienced and certified teacher in a safe environment. Beginners of all ages welcome. Instructor: Laurie Finnegan, M.A., RYT 500, is an experienced, certified Kripalu Yoga teacher and is registered with the Yoga Alliance. Time: 1:00 - 2:30 pm. Cost: $15.00 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495  Saturday, August 30 - at 1:00 pmIntroduction to Acupuncture & Chinese Medicine Workshop Instructor: Jamin Nichols, Acupuncture Physician. An introduction to Oriental Medicine from a historical and contemporary approach. Jamin will discuss some of the illnesses treated by acupuncture and the various styles used in treatment. Questions and answers will follow. Time: 1:00 - 2:30 pm. Cost: FREE Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Saturday, August 30 - at 7:00 pm CHAKRA DANCE Workshop Release Stress... Balance Emotions... Raise Your Consciousness... Free Your Spirit...
Chakras are energy centers of light located within our bodies. The balancing of these energy centers have a profound effect on our moods, emotions and our sense of well-being. The “Chakra Dance” technique is one of the most amazing methods of accessing and experiencing these important energy centers. The “Chakra Dance” is a visionary, multi-media dance journey. We begin in meditation and visualization and end in a circle of healing and universal connection. You focus on each individual chakra through guided meditation, and then are encouraged to explore and express each of the 7 chakras through movement and dance. We invite you to join us in music, meditation, poetry, light, color and dance. Instructors: Debby Jeffries & Cheri Eplett. (Debby Jeffries was inspired to create the Chakra Dance in 1987 following the Harmonic Convergence, and after attending a Chakra Meditation class taught by her friend Cheri Eplett.) Time: 7:00 - 9:00 pm. Cost: Pre-register $25.00 (Tickets at door $30.00) Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 ---------------------------------------------------------------------------------------------------------------- Special Events: SEPTEMBER 2008 Saturday, September 6 - at 12:00 noon Introduction to Tai Chi & Chi Gung Workshop with Lauritz & Juliet KjerulffWe will discuss and demonstrate Tai Chi and Taoist Elixir Style Chi Gung, a Taoist internal system dating back 24 generations to the end of the Sung Dynasty in China. Tai Chi is an upright moving meditation that nurtures the Body, Mind, and Spirit. Tai Chi promotes self-awareness, improves balance and circulation, deepens the breath, and relaxes the body. The slow, dance- like movements are combined with deep abdominal breathing, which has a beneficial effect on the circulation of the blood and on the Chi energy of the body. This exercise has a calming effect enabling you to deal with stress and pressure more easily in your everyday life. Time: 12:00 - 1:30 pm. Cost: $5.00 Location: AQUARIAN DREAMS, 414 N. Miramar Ave (A1A & First Ave), Indialantic 729-9495 Beginning Monday, September 15 - at 7:10 pm Chi Gung Course 8 week course with Lauritz Kjerulff: |
